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Fat is Good for Heart, if it is 'Good Fat' ! |
To reduce the risk of heart disease, cut back on the saturated fats, right? Sounds good. Makes sense. But apparently we never had much evidence that it works -- much less evidence-backed guidance on what to eat instead.
Until now, say Harvard University researchers. Their review of related data offers some reassurance to the butter- and bacon-deprived who are trying so hard to be healthier -- but without living a life devoid of richness.
Replacing saturated fats with healthier options can cut the risk of heart disease by a fifth, a US study says. The Harvard Medical School reports adds weight to the growing evidence about polyunsaturated fats, found in some fish and vegetable oils. The team analysed the findings from eight previous studies, covering more than 13,000 people, in their research. Experts said cutting down on saturated fats, found in butter and meat, was just one part of a healthy diet. It is recommended that adults get no more than 11% of their energy from saturated fats.
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1918 flu and 2009 swine flu Similar |
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400,000 Homeopaths in India |
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The India Post reports that both Ayurvedic and Homeopathic Medicine have gained tremendous growth in India. They also say that the World Health Organization states that over one billion people world wide use herbal medicines and alternatives. Many of those are in India which has a population of about 1.17 billion people. There are over 400,000 registered homeopaths in the country currently, with approximately 13,000 more being added every year. Amrit Kalsi, Senior Medical Officer, Delhi Government, says, “The demand for Homeopathic and Ayurvedic medicines has increased in the last few years and to cure chronic ailments such as respiratory diseases, fevers, skin diseases, viral infections, asthma and allergic disorders, people are choosing the traditional way of treatment before allopathic.”
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Drug-resistant TB killed 150,000 in 2008 |
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Thu, Mar 18 2010
By Maggie Fox, Health and Science Editor
WASHINGTON (Reuters) - Multiple drug-resistant tuberculosis killed 150,000 people in 2008 and infects between 400,000 and 500,000 people globally, according to World Health Organization estimates released on Thursday.
WHO said the numbers suggest the hard-to-treat infection is spreading and said there is an urgent need for countries to set up labs to fight it.
So-called MDR-TB is especially common in Russia, Tajikistan, China and India, WHO said in a report. It said an especially hard-to-treat form called extensively drug resistant TB or XDR-TB is also growing.
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38% of US Adults Use Alternative Medicine |
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Nearly 12 percent of children and teens in the United States are using unconventional healing therapies — from echinacea and fish oil, to herbs and yoga — to treat a variety of ailments, according to a first-of-its kind government survey.
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